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Postpartum Assessment

  • 2 hours
  • 400 US dollars
  • 22nd Street West

Service Description

The Stout-Heart Post-Natal Assessment is first stepping stone on the path towards understanding how to help your body recover from one of the most physically and emotionally demanding jobs on the planet: pregnancy! The assessment covers your overall core strength and health, diastysis recti, and pelvic floor strength tailored to what you and your body's unique needs. We will give you the understanding and tools to start working towards being a functional, healthy, and strong mother!


Contact Details

  • 40909 22nd Street West, Palmdale, CA, USA

    + 6613059166

    stoutheartfitness@gmail.com


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